Tuesday, December 8, 2009

Perform activities that Nourish you!


Ask yourself what nourishes you?

Life is joy!

Have fun- follow the joy in your heart!

What Nourishes me?
Making artwork!
Talking to angels.Being with animals.
Nature walks!
Waterfall hikes!
Hotbaths with flower essences!
Watching movies
reading inspirational books
visiting flower gardens
getting massages
Talking to and hanging out with good friends.
Sending love and light to the planet.
Inspiring artwork.
Going to the mountains.
Dancing
Decorating

Step 1: is to identify what makes you feel good!

Step 2: do those things!

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